Sometimes You Need A Counsellor 
​Someone you can talk to, who listens openly with empathy and gives you reflective insights that support you through life's more trying times.

​Often You Need A Coach
​A willing partner to challenge and stretch you, who helps you evolve your thinking and behavioural habits in ways you never knew were within you.

Occasionally You Need A Mentor
​A guide who knows when it's appropriate to relate lived-experiences that enhances your perspective.
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Sometimes You Need All Three! 
​Whether we meet online or in person, I will always be curious, compassionate, and courageous in our sessions together. 

Working in partnership, I'll help you with realistic and evidence based behavioural strategies that will inspire you into action, and lead you towards living a rich and fulfilling life!​

Enquire now

mindflex - achieve more by activating your mind for behavioural flexibility​