At mindflex, we combine the science of cognitive behavioural theories
with the practical application of mindset and behavioural change techniques designed to increase self-awareness, presence and well-being. |
Mindset
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IndividualsHow we behave and what we achieve begins with how we think.
As children we thought we could conquer the world. Life was new, exciting, ever changing; we were in the driver's seat of discovery. As adults, we lose our enthusiasm as we strive for success and surround our self with life's comforts. Our world continues to change and evolve, more often than not without us noticing. mindflex personalises coaching sessions tailored to your situation and desired outcomes. We help you get back into the drivers seat of personal discovery and reinvigorate your youthful spark. |
OrganisationsInspirational cultures are founded by individuals who understand themselves and the environment around them.
mindflex provides consulting, coaching and counselling services focused on mindset and behavioural flexibility within the workplace. We tailor group workshops and individual coaching sessions designed to educate participants in flexible thinking, increased self-awareness and presence revealing personal insights about why we behave as we do.
We guide practical cognitive and behavioural based education and hands-on activities that can be adopted by anyone to increase flexible mindsets behavioural resilience within your organisation. |