mindflex - the power of living consciously 

At mindflex, we combine the science of cognitive behavioural theories with the practical application of uncomplicated thinking techniques designed to increase personal well-being and resilience.  

Mindset
Behaviour
Change

Individuals​

How we behave and what we achieve begins with how we think.

​As children we thought we could conquer the world. Life was new, exciting, ever changing; we were in the driver's seat of discovery. As adults, we lose our enthusiasm as we strive for success and surround our self with life's comforts. Our world continues to change, sometimes without us noticing. We wonder "who am I", "what is my life all about"? 

mindflex personalises counselling and coaching sessions tailored to your situation and desired outcomes. We help you get back into the drivers seat of discovery and reinvigorate your youthful spark.

Organisations​

​Inspirational cultures are founded by individuals who understand themselves and the environment around them. ​

mindflex provides consulting, coaching and counselling services focused on mindset and behavioural flexibility within the workplace. We tailor group workshops followed by individual coaching sessions designed to educate participants in flexible thinking and reveal personal insights in why we behave as we do.

​We guide practical cognitive and behavioural based education and activities that can be adopted by anyone to increase resilience and flexible mindsets within your organisation.

​mindflex consultants have recognised qualifications and experience in business, technology, psychotherapy and coaching. We have worked in large and small scale organisational change environments and understand the challenges and complexities of balancing life professionally and personally. ​Cognitive and behavioural flexibility comes with understanding the ‘parts within us that make up the whole’. mindflex is positioned to help our clients discover the many facets of their lives where resilience and growth can be learnt, practised and achieved. ​Realise your unique human awe!

 Working with mindflex, we value

Curiosity – to open our minds to endless possibilities  
Courage – to take the first step and see what happens              
Commitment – to take a breath, dig deep and move forward in times of adversity
Compassion – to be kind to ourselves and others, always          
Contribution – to inspire, influence and give