A few years ago I found myself stuck in a rut with my career. I’d built a successful reputation as a specialist facilitating organisational changes for the purposes of business growth. These were often large and complex programs that effected the way thousands of people worked every day. Once motivated by this dynamic and challenging business-driven field, I now found I was more inspired by the human aspects of change and growth.
What to do? I took a bold action and became a full-time Uni student again. I’m fascinated by the human mind and the many and varied ways in which we think and behave. I specialise in all factors related to personal development and leadership, igniting inspiration and growth through mindset and behavioural change. I love learning and I’m inspired everyday by the personal discovery and success I see my clients achieve.
I'm a Masters qualified cognitive and behavioural coach and counsellor. I work with individuals one-on-one and with organisational teams to discover and ignite mindset and behavioural flexibility for long term personal growth, professional development and corporate culture enhancement.
I utilise evidence based coaching techniques founded on Acceptance and Commitment Training (ACT), Extended DISC® psychometric assessments, Positive Psychology and Solution Focused Therapy.
Working in partnership based on your needs and objectives, we'll explore your values, beliefs and behaviours that may be consciously or unconsciously effecting your well-being and quality
of life. Let’s work together and discover your unique-human!
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Flexible and Dynamic
mindflex works with a range of consultants, counsellors and coaches to ensure we bring the right skill-sets and personalities to suit your needs.
After an initial discovery session we'll connect with our network and resource a team that will meet your exact requirements and time frame.
Combining the Science of Cognitive Behavioural Theories with the Practical Application of Uncomplicated Thinking Techniques Designed to Increase Self-awareness, Presence and Well-being.
mindflex - the power of living consciously