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Effective coaching and counselling is a process built on a relationship of mutual trust, curiosity and respect - it's a partnership!
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Work, home, family, friends, relationships...LIFE!
Sometimes it all feels like a blur. Times like this have a real impact on your well-being. Your mind races and anxiety, stress, or sadness can lead to feelings of overwhelm, like it's all too much to cope with. You may feel unmotivated, lacking confidence, frustrated, or just stuck and not sure what to do.
We cannot always control or change the situation we find ourselves in. We can change the way we participate in it. As your counsellor and coach, we'll work together and get to the heart of what's happening. We’ll utilise practical evidence-based strategies and define achievable actions that will enhance existing habits and help you cultivate new ones. |
Mindset
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Career Counselling & Coaching
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Are you are undecided about your career path or found yourself at a career crossroad? Maybe you're experiencing burnout or lost motivation for something that once inspired you?
Identifying potential career options and looking for new opportunities can be daunting and time consuming - there is no need to undergo this phase of your career alone.
Career coaching allows you to openly explore your thoughts, ideas, feelings, concerns, gain insights and make sense about what you want to do next. As your support and guide, I will help you reinvigorate, navigate, plan and undertake timely actions to activate the next chapter in your career. |
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Bespoke and Structured: Everyone is different. During our coaching sessions we will explore your current situation, uncover the direction you want to take, the challenges you may need to address and agree activities for you to complete in between sessions that will support you in achieving your career objectives.
Psychometric Behavioural Assessment: Completing an Extended DISC® assessment will strengthen your self-awareness and accelerate identification of your career direction. This is especially useful when considering a career change or to direct personal development needs for career progression. A personalised profile will help you tap into your unique strengths, stretches, motivators, and behavioural preferences and abilities relative to others. Your bespoke profile helps you understand how your natural behavioural preferences align with various types of working environments, roles, modes of working and interactions with others. An Extended DISC® profile is a proven way to jump-start your career search! Learn more here. Resumes: Helping you make an instant impact, highlight your qualities, strengths, achievements and how to most effectively stand out so that your resume gets shortlisted. Interviews: Learn and master techniques and overcome interview anxieties, develop confidence, articulate your strengths, and understand your weaknesses so you can secure the career opportunity you really want. |
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mindflex - achieve more, activate your mind for behavioural flexibility